What I did when my son was angry and I was triggered

Join my real open conversation about single motherhood - sharing a moment I was triggered by my sons angry outbursts and how I moved through it while also holding space for him. Nervous system regulation for mothers.

In this solo episode, I share openly about single motherhood with two young children.

What would the Pleasurelit Woman do when she feels triggered and dys-regulated?

How can the Pleasurelit Mother support her son moving through the emotions and angry outbursts?

I share how we regulated our nervous system and more about the importance of self-love and pleasure for mums.

Podcast Episode

I’m Patricia.

I grew up as the “good girl”, achieving, performing and unable to receive. After surviving a DV marriage, I spent years reconnecting with my body, exploring over 400 pleasure tools, countless embodied practices, and completing more than 20 certifications.

I am an award-winning somatic pleasure educator and explorer. I guide you to awaken, deepen and widen your capacity for pleasure, so you can feel radiant, regulated and deliciously turned on by yourself and life itself.

I am the founder of Pleasurelit®, bestselling author of The Pleasurelit Way, and host of the top 5% podcast Pleasurelit with Patricia. Pleasurelit is built on my trauma-informed Somatic Pleasure approach, drawing on tantra, breathwork, yoga and kink. It is pleasure lit from within, felt deeply in the body and lived as a way of being.

I believe the more we expand our capacity for pleasure, the more alive we feel.

I claim my pleasure

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Thank you. With love & pleasure, Patricia

For educational and informative purposes only

We would love to hear from you:

What resonated with your from this conversation?
What do you feel called to share?

Pleasurelit®

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