About Pleasurelit Patricia

I’m Patricia, a mother, DV survivor, pleasure explorer & founder of Pleasurelit®.

I grew up with abuse and learnt early to be independent. For most of my life I was capable, responsible, high achieving. I held everything together. From the outside I functioned. Inside, I felt disconnected, on autopilot, tense and constantly on. I wanted to feel loved, chosen, seen. I wanted to be saved. I looked for validation externally.

Until the moment that changed everything. I chose myself. I broke out of my DV marriage. I made my pleasure, my happiness and my safety my responsibility.

That choice became a daily practice and the beginning of my pleasurelit journey.

I started “dating” myself instead of other people. I invited pleasure toys, tools, practices and new sensations into it. Today, I own over 400 pleasure tools, have reviewed hundreds and explored countless pleasure practices. I gave myself permission to lean into my curiosity, led by my body.

At the same time, I went even deeper. Somatic practices. Nervous system regulation. Tantra. Breathwork. Weightlifting. Kink. Yoga. Meditation. Each became a portal to pleasure.

I discovered that pleasure is an energy that is already within us, one we can awaken, deepen and widen.

I once was a woman who didn’t love herself. A people pleaser who barely felt her own pleasure. Today, I can access pleasure in life, motherhood, leadership, relationships, in ways I never imagined possible.

Pleasurelit was born from my lived reclamation and transformation. From my desire to be and live from a body lit with pleasure.

I am extensively trained, trauma-informed, and an award-winning educator in pleasure embodiment. What matters most is that I have walked this path myself. I know the disconnection. I know a body in survival mode. And I know what becomes possible when a woman expands her capacity to feel.

I am deeply devoted to this work. Pleasurelit is not a trend for me. It is the way I choose to embody, live, love and lead. It has held me through trauma, full time single motherhood, building a business from nothing, and many other life challenges. I chose pleasure instead of shut down again and again.

I care about women who carry a lot, who hold it all together, who look fine on the outside while their bodies are disconnected, tight and tired underneath. Pleasurelit exists so we can feel alive in our own skin. So we can feel regulated, resourced, deeply connected & deliciously turned on. Lit from within.

If I could shift from surviving in my body to genuinely and deeply loving myself, so can you.

You are allowed to want more than survival. You deserve access to your own pleasure. We are meant to be and live Pleasurelit.

About Pleasurelit

You know how capable women can be.

They show up for their children, their business, their relationships, and their life. From the outside it looks like they hold everything together.

But inside there is an emptiness. A tension. A sense of always being on. Performing, managing, pushing. Living on autopilot.

Something feels missing.

I'm Patricia, a mother, DV survivor, pleasure explorer & founder of Pleasurelit®.

Pleasurelit® is pleasure lit from within your body.

The Pleasurelit Way is my tantric somatic embodiment approach to living, loving and leading.

Through my Pleasurelit Alchemy, I guide women to expand their capacity for pleasure without paying for it with burnout, disconnection, or self-abandonment.

The Pleasurelit Woman feels alive, regulated, deeply connected and deliciously turned on by herself & life itself.

My work integrates trauma-informed somatics, nervous system regulation, breath, yoga, tantra, pleasure, kink, fitness, holistic health, embodied leadership, and lived experience, so pleasure becomes your nourishing energy for life, business, motherhood & relationships.

Be & live Pleasurelit.

My successfully completed qualifications, real hands-on experiences, exploration, self-study & development:

Tantra Practitioner & Sacred Sexuality Coach
Somatic Sex Coach
Trauma-Informed Coach
Breathwork Facilitator
Meditation Teacher
Yoga Teacher (350hr)
Kink, BDSM & Professional Dominatrix
Pleasure Product Reviewer
Content Creator
Speaker
Author
Workshops, Events, Programs & Space Facilitator
Podcast Host
Reiki Master
Personal Trainer & Fitness Master Trainer
Nutrition Coach
Sensual Dance Teacher
Educational Trainer & Assessor
Enrolled & Registered Nurse
Recognise & Respond Appropriately to DV
Work, Health, Safety & Return to Work Management
Quality & Control Management
Infection Prevention & Control Leader
Business Management
Bank Assistance Manager
Backpacking, Farming & Hospitality
Babysitter, Nanny, Children Camp Leader
& more

Patricia's Qualifications

My mission is to reshare how we relate to pleasure, as a regulated, embodied experience, rather than something to chase, perform, or outsource. I create spaces and education where people can meet themselves honestly, safely, and without shame. Pleasurelit exists to help people feel safe enough in their body to experience what they truly desire.

Pleasurelit® offers education, embodied practices, and relational spaces for personal growth and integration. I am committed to trauma-informed, consent-based, inclusive practice. This work is not therapy, medical treatment, or a substitute for professional mental health or medical care. I work within clear ethical boundaries and encourage clients to seek additional professional support when needed. You remain responsible for your own choices, pacing, and wellbeing within this work. I acknowledge my own privilege and continue to learn, unlearn, and refine how I hold space and educate. I refer out when something is not within my scope and prioritise ethical, responsible support over attachment to being the answer.

Pleasurelit is for people who carry responsibility and are willing to meet themselves honestly. People who value depth, discernment, and integration. Those who want pleasure to support their life, work, and relationships rather than distract from them. This work is not for people looking for quick fixes, peak experiences, sexual instruction without context, or bypassing personal responsibility. It is not about performance or outsourcing power.

Pleasurelit® stands for body autonomy, nervous system safety, education, and embodied self-responsibility. This work honours difference, complexity, and lived experience.

Patricia's Mission

Embodied Education
Pleasurelit blends science, healthcare literacy, trauma-informed practice, and lived embodied experience. Education is designed to be felt, practiced, and integrated into real life, business, and relationships.

Regulated Pleasure
Pleasure is approached through nervous system capacity, pacing, consent, and safety. Expansion and depth without the expense of the body.

Integration Into Life
Pleasurelit is not a separate world. It lives in motherhood, money, leadership, visibility, intimacy, and daily choices. It is not just the experience itself, but also what stays in the body afterwards.

Brand Pillars

Embodied Autonomy
The body is the authority. Choice, boundaries, pacing, and self-responsibility are central. Pleasure is not performed, outsourced, or extracted. It is felt, owned, and integrated.

Nervous System Integrity
Pleasure must be sustainable. This work prioritises regulation, consent, and capacity so expansion does not come at the cost of safety, health, or stability.

Integrity Over Performance
Depth matters more than display. This brand does not chase shock, trends, or external validation. Alignment, honesty, and discernment guide every decision.

Pleasure as Capacity
Pleasure is a stabilising resource that increases resilience, intimacy, creativity, and the ability to hold responsibility, money, love and pleasure.

Ethical Relational Power
Power, influence, and intimacy are held consciously. This work is trauma-informed, scope-aware, referral-capable, and grounded in responsibility rather than projection.

About Pleasurelit Patricia

About Pleasurelit

Patricia's Qualifications

Patricia's Mission

Brand Pillars

Core Values

Pleasurelit®