About Pleasurelit Patricia

I’m Patricia, a mother, ED & DV survivor, pleasure explorer & founder of Pleasurelit®.

I grew up with abuse and learnt early to be independent. For most of my life I was capable, responsible, high achieving. I held everything together. From the outside I functioned. Inside, I felt disconnected, on autopilot, tense and constantly on. I wanted to feel loved, chosen, seen. I wanted to be saved. I looked for validation externally.

Until the moment that changed everything. I chose myself. I broke out of my DV marriage. I made my pleasure, my happiness and my safety my responsibility.

That choice became a daily practice and the beginning of my pleasurelit journey.

I went even deeper. Somatic practices. Nervous system regulation. Tantra. Breathwork. Weightlifting. Kink. Yoga. Meditation. Each became a portal to pleasure. I discovered that pleasure is an energy that is already within us, one we can awaken, deepen and widen. And that energy is healing, it is the next level of nervous system regulation. It is life force energy. It is aliveness.

I once was a woman who didn’t love herself. A people pleaser who barely felt her own pleasure. Today, I can access pleasure in life, motherhood, leadership, relationships, in ways I never imagined possible.

Pleasurelit was born from my lived reclamation and transformation. From my desire to be and live from a body lit with pleasure.

I am extensively trained, trauma-informed, and an award-winning educator in pleasure embodiment. What matters most is that I have walked this path myself. I know the disconnection. I know a body in survival mode. And I know what becomes possible when a woman expands her capacity to feel.

I am deeply devoted to this work. Pleasurelit is not a trend for me. It is the way I choose to embody, live, love and lead. It has held me through trauma, single motherhood, building a business from nothing, and many other life challenges. I chose pleasure instead of shut down again and again. And it changed everything.

I care about women who carry a lot, who hold it all together, who look fine on the outside while their bodies are disconnected, tight and tired underneath. Pleasurelit exists so we can feel alive in our own skin. So we can feel regulated, resourced, deeply connected & deliciously turned on. Lit from within.

If I could shift from surviving in my body to genuinely and deeply loving myself, so can you.

About Pleasurelit

Pleasurelit® is pleasure lit from within your body.

Pleasurelit is a trauma informed somatic pleasure approach, using nervous system regulation, tantra, breathwork, yoga, movement, meditation, and embodiment to guide women from survival into feeling alive, radiant, regulated & deliciously turned in - in life, business, motherhood and relationships.

When you feel real pleasure, it means something is actually shifting in your body. Pleasure is the evidence that the body is beginning to feel safe. You cannot think your way into pleasure. You cannot perform it. That is why it changes everything.

The Pleasurelit Way is Patricia's approach to living, loving, and leading.

Through Pleasurelit Alchemy — her signature four-stage framework — Patricia guides high-functioning women to Regulate, Rewire, Reclaim, and Radiate. From the functioning survival mode and self-abandonment, into becoming The Pleasurelit Woman.

My successfully completed qualifications, real hands-on experiences, exploration, self-study & development:

Tantra Practitioner & Sacred Sexuality Coach
Somatic Sex Coach
Trauma-Informed Coach
Breathwork Facilitator
Meditation Teacher
Yoga Teacher (350hr)
Kink, BDSM & Professional Dominatrix
Pleasure Product Reviewer
Content Creator
Speaker
Author
Workshops, Events, Programs & Space Facilitator
Podcast Host
Reiki Master
Personal Trainer & Fitness Master Trainer
Nutrition Coach
Sensual Dance Teacher
Educational Trainer & Assessor
Enrolled & Registered Nurse
Recognise & Respond Appropriately to DV
Work, Health, Safety & Return to Work Management
Quality & Control Management
Infection Prevention & Control Leader
Business Management
Bank Assistance Manager
Backpacking, Farming & Hospitality
Babysitter, Nanny, Children Camp Leader
& more

Patricia's Qualifications

My mission is to reshare how we relate to pleasure, as a regulated, embodied experience, rather than something to chase, perform, or outsource. I create spaces and education where people can meet themselves honestly, safely, and without shame. Pleasurelit exists to help people feel safe enough in their body to experience what they truly desire.

Pleasurelit® offers education, embodied practices, and relational spaces for personal growth, healing, embodiment and integration. I am committed to trauma-informed, consent-based, inclusive practice. This work is not therapy, medical treatment, or a substitute for professional mental health or medical care. I work within clear ethical boundaries and encourage clients to seek additional professional support when needed. You remain responsible for your own choices, pacing, and wellbeing within this work. I acknowledge my own privilege and continue to learn, unlearn, and refine how I hold space and educate. I refer out when something is not within my scope and prioritise ethical, responsible support over attachment to being the answer.

Pleasurelit is for people who carry responsibility and are willing to meet themselves honestly. People who value depth, discernment, and integration. Those who want pleasure to support their life, work, motherhood and relationships rather than distract from them. This work is not for people looking for quick fixes, peak experiences, sexual instruction without context, or bypassing personal responsibility. It is not about performance or outsourcing power.

Pleasurelit® stands for body autonomy, self-healing, nervous system safety, education, and embodied self-responsibility. This work honours difference, complexity, and lived experience.

Patricia's Mission

Pleasure as Capacity

Pleasure is not a reward. It is not something you perform or chase. It is your capacity to feel, to receive, to stay present with more of life. This work expands what you can hold, without shutting down, overgiving, or losing yourself. More sensation. More intimacy. More responsibility. More aliveness.

The Body as the Way

This work does not happen in your head. It happens in sensation, breath, and awareness. In the places you have learned to brace, numb, or disconnect. You don’t think your way into change here. You feel it. You meet it. You integrate it, in your body.

Responsible Power

Pleasure and power require responsibility. This space honours consent, boundaries, and self-responsibility. No bypassing. No dependency. No losing yourself in the process. You are not here to be fixed or saved. You are here to meet yourself, fully, and choose from there.