Solo Pleasure


My Body. My Pleasure. My Connection.
Do you feel…
Disconnected from your body or numb?
Unsure how to self-pleasure, you might have never touched or seen yourself before?
Carrying shame, guilt, or confusion about your sensuality and desires?
Like your pleasure is something for someone else, not fully yours?
Curious about what it could feel like to be fully in your body, but not sure where to start?
You’re not broken. You’re not too much. And you’re not alone.
For many years, I felt disconnected from myself, my body and my pleasure. As a people pleaser, I put other peoples pleasure above mine. I lived to please others, especially my partners, instead of giving myself the love and pleasure I desired and deserved. I had never orgasmed with a partner. Self-pleasure wasn't something I was interested in or "allowed to". Until the moment I broke out of DV, I finally reclaimed my body, my pleasure and my life. I made myself a priority and it was one the best decision of my life. Now I am deeply in love with myself bathing in full body orgasmic bliss. Pleasure is our birthright. We deserve to FEEL GOOD! We deserve to love ourself on the deepest levels.
You’ve just never been shown how sacred, healing, and empowering your own pleasure can be.

Welcome to "Solo Pleasure"
A deeply empowering self-pleasure course that guides you back to your body, your desires, and your inner fully body YES.
It’s about awakening your sensual self.
It’s about healing your relationship with your body.
It’s about owning your pleasure as your birthright.
By the end of this course, you will…
Feel deeply connected to your body and what it truly wants.
Know how to touch yourself with presence, love, and intention.
Release shame and rewrite the story of your sexuality from the inside out.
Discover your personal turn-ons, rhythms, and erotic blueprints.
Feel turned on by yourself and life itself.
Create a self-love practice that is pleasurelit.
Inside “Solo Pleasure,” you will get:
Masterclasses on self-pleasure, body love, orgasms, anatomy, and more
Guided embodiment & touch rituals to reconnect with yourself
Erotic zone mapping & pleasure journaling to explore your body and desires
Aftercare & self-love practices to integrate pleasure holistically
A supportive workbook & lifetime access so you can revisit anytime


This is for you when you are ready to…
Finally feel safe and powerful in your own skin
Reclaim pleasure as a sacred, self-honouring act
Build a deeply loving, sensual relationship with your body
Stop performing, faking orgasms and start experiencing your own power
Feel turned on by your own presence, energy, and connection
“Solo Pleasure” is your permission slip.
To slow down.
To feel deeply.
To love yourself with pleasure, presence, and depth.
Join “Solo Pleasure” now
And connect with your body and your pleasure more deeply
Because you are the one you’ve been waiting for.
Terms and conditions apply, for 18+ adult legal age only.
Got questions? Email pleasurelitmail@gmail.com
Meet Patricia
I’m Patricia, a mother, DV survivor, pleasure explorer & founder of Pleasurelit®.
I grew up with abuse and learnt early to be independent. For most of my life I was capable, responsible, high achieving. I held everything together. From the outside I functioned. Inside, I felt disconnected, on autopilot, tense and constantly on. I wanted to feel loved, chosen, seen. I wanted to be saved. I looked for validation externally.
Until the moment that changed everything. I chose myself. I broke out of my DV marriage. I made my pleasure, my happiness and my safety my responsibility.
That choice became a daily practice and the beginning of my pleasurelit journey.
I started “dating” myself instead of other people. I invited pleasure toys, tools, practices and new sensations into it. Today, I own over 400 pleasure tools, have reviewed hundreds and explored countless pleasure practices. I gave myself permission to lean into my curiosity, led by my body.
At the same time, I went even deeper. Somatic practices. Nervous system regulation. Tantra. Breathwork. Weightlifting. Kink. Yoga. Meditation. Each became a portal to pleasure.
I discovered that pleasure is an energy that is already within us, one we can awaken, deepen and widen.
I once was a woman who didn't love herself. A people pleaser who barely felt her own pleasure. Today, I can access pleasure in life, motherhood, leadership, relationships, in ways I never imagined possible.
Pleasurelit was born from my lived reclamation and transformation. From my desire to be and live from a body lit with pleasure.
I am extensively trained, trauma-informed, and an award-winning educator in pleasure embodiment. What matters most is that I have walked this path myself. I know the disconnection. I know a body in survival mode. And I know what becomes possible when a woman expands her capacity to feel.
I am deeply devoted to this work. Pleasurelit is not a trend for me. It is the way I choose to embody, live, love and lead. It has held me through trauma, full time single motherhood, building a business from nothing, and many other life challenges. I chose pleasure instead of shut down again and again.
I care about women who carry a lot, who hold it all together, who look fine on the outside while their bodies are disconnected, tight and tired underneath. Pleasurelit exists so we can feel alive in our own skin. So we can feel regulated, resourced, deeply connected & deliciously turned on. Lit from within.
If I could shift from surviving in my body to genuinely and deeply loving myself, so can you.
You are allowed to want more than survival. You deserve access to your own pleasure. We are meant to be and live Pleasurelit.
My successfully completed qualifications, real hands-on experiences, exploration, self-study & development:
Tantra Practitioner & Sacred Sexuality Coach
Somatic Sex Coach
Trauma-Informed Coach
Breathwork Facilitator
Meditation Teacher
Yoga Teacher (350hr)
Kink, BDSM & Professional Dominatrix
Pleasure Product Reviewer
Content Creator
Speaker
Author
Workshops, Events, Programs & Space Facilitator
Podcast Host
Reiki Master
Personal Trainer & Fitness Master Trainer
Nutrition Coach
Sensual Dance Teacher
Educational Trainer & Assessor
Enrolled & Registered Nurse
Recognise & Respond Appropriately to DV
Work, Health, Safety & Return to Work Management
Quality & Control Management
Infection Prevention & Control Leader
Business Management
Bank Assistance Manager
Backpacking, Farming & Hospitality
Babysitter, Nanny, Children Camp Leader
& more


Pleasurelit Members Feedback
Check out what other pleasure beings have said.
“I joined Patricia’s Program because I didn’t like myself. I wanted to like myself again. Patricia’s program is brilliant. Online with full of tools. Patricia is fully invested in you and your journey. I have enjoyed her program. I feel the best that I have been for a very long time. Mentally and physically. Her program is enjoyable and easy to follow. The program looks at the whole body and mind. Patricia is approachable and down to earth. I totally recommend her and her program! She is amazing!”
My-healthyjourney C
“Absolutely I would recommend Patricia’s programs. Especially for people who struggle with self love/self worth issues. Although I have been working on these myself for a few years, since watching and interacting with Patricia, my confidence has improved immensely and I have learnt so much from her. She is such an inspiration! Patricia is absolutely amazing!! The knowledge I have gained from working with her is just incredible! Patricia is very knowledgeable and an absolutely beautiful soul to work with and interact with. She goes above and beyond to ensure I feel safe, comfortable and at ease. She is someone who I will always remember as having such a huge positive impact on my life and playing a huge part in my healing and self love journey!! I am absolutely honoured to have met Patricia!
Kayla
“Patricia is very motivating and clearly passionate about what she is doing. She knows what she is talking about. Her own story is very inspirational, especially as a DV survivor, Trisha is inspiring and empowering other women on her journey! I feel more confident in myself now!”
Angela
“Patricia’s overall approach is very professional and she is incredibly knowledgeable and dedicated to support you on your journey. She has helped me achieve my goals like no other! I feel more confident in myself, mentally and physically. Her own journey is extremely inspirational. Highly recommended Patricia.”
Dimi
“Patricia is very motivating and so comfortable. I can ask her any questions. I enjoyed her program. I definitely recommend Patricia. Very supportive. I feel more confident now. She has changed my life for the better. She can help you too, especially when you want to change your life after DV!”
Donna




















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