Pleasurelit® Speaking & Workshop

Most high-functioning women have done a lot of work on themselves. They have read books, listened to podcasts, done inner work. But something still hasn't shifted. Because understanding lives in the mind. What they are missing is in the body.

Patricia brings somatic pleasure into the room - as a felt shift. Women leave her keynotes and workshops having noticed something different in their bodies. That is the difference between information and transformation.

From Functioning to Feeling

The Somatic Pleasure Keynote

She is capable of everything. She has been running on that capability for so long that somewhere along the way, she stopped feeling. The restlessness. The quiet numbness underneath a life that looks fine. The sense that something is missing and she cannot name it.

This keynote names it. It traces the pattern back to where it begins, makes the case for why understanding alone will never be enough, and introduces somatic pleasure as the nervous system next level regulation and healing. Women leave with a name for what they have been carrying, a reframe that shifts something, and somatic pleasure practices that they can return to.

Women leave with:

• A new understanding of the pattern that have been running their life, business, motherhood and relationships

• Somatic pleasure as a physiological resource

• An understanding of what chronic high-functioning actually costs them

• Live somatic practices — something felt, not just heard

• A clear next step for women ready to go deeper

Suitable for: Women's events, wellness conferences, leadership summits, retreats, workplace wellbeing events, podcasts and panels.

Format: 20–60 minutes · In person or online · Adapts to audience context

This is not a workshop where women sit, listen, and take notes. It is where they feel it.

Through guided somatic practices, breathwork, and embodiment work, Patricia leads women into direct experience. Insights stop being something understood and become something felt in the body. Women notice the shift in themselves between the first practice and the last. It is undeniable because they feel it.

The workshop begins in regulation, because that is where every woman in the room actually is. Slightly braced, slightly in her head, managing. Everything builds from there — through her nervous system, into sensation, into a genuine felt sense of what it means to be radiant, regulated, and deliciously turned on.

Women leave with:

• A genuine felt shift in their nervous system state

• Somatic practices they can return

• Recognition of what is possible through somatic pleasure

• A clear sense of what going deeper looks like

Suitable for: retreats, women's circles, mums groups, wellness studios, intimate corporate wellbeing events, private gatherings.

Format: 90 minutes · Up to 30 women · In person or online

The Pleasurelit Experience

A Somatic Pleasure Workshop

BOOKING LOGISTICS

• Based on the Sunshine Coast, QLD, Australia

• Interstate and international travel by arrangement

• Online delivery available globally

• Weekday availability 9am–2pm AEST preferred

• A pre-event call is included with every booking to align on audience and context

Fees are discussed by email and vary based on audience size, format, and travel.

Book Patricia

Whether you are an event organiser, a workplace leader, a podcast host, or someone building a community space for women, Patricia is available for keynotes, workshops, panels, speakings and podcast interviews.

Patricia has been trusted on stage, in print, and on air.

LoveX Australia 2024 · Sex Education Stage · Sexual Health Magazine · Pleasure Brands · Podcast Guest Speaker · Pleasurelit with Patricia, Spotify Top 5%

About Patricia

Founder of Pleasurelit®
Somatic Pleasure
Coach & Educator
Author · Speaker · Podcast Host

• Former Registered & Enrolled Nurse

• Tantra Practitioner & Sacred Sexuality Coach

• Somatic Sex Coach

• Trauma-Informed Coach

• Breathwork Facilitator

• Yoga Teacher (350hr)

• Meditation Teacher

• Personal Trainer & Fitness Master Trainer

• Educational Trainer & Assessor

• Award-Winning Pleasure Educator

• Pleasure Reviewer

Patricia is the founder of Pleasurelit®, bestselling author of The Pleasurelit Way, host of the top 5% global podcast Pleasurelit with Patricia and an award winning educator in somatic pleasure. She holds over 20 certifications across somatic work, tantra, breathwork, yoga, nervous system regulation, trauma-informed practice, education and many years of lived experiences.

Patricia grew up learning to be capable, independent, and high-functioning. She held everything together. She functioned well on the outside while feeling disconnected, tense, and on autopilot on the inside. Her turning point was somatic pleasure. She speaks about high-functioning women because she has been one. She speaks about pleasure as a physiological resource because she has experienced, studied, and taught it for years. And she speaks about what becomes possible on the other side because she is living it.

Pleasurelit exists so women can feel alive in their own skin. Regulated. Resourced. Radiant. Deliciously turned on by their own lives.