Pleasurelit Speaking & Workshop
Book Patricia
Somatic Pleasure & Perimenopause Educator & Speaker
Keynotes and workshops on the believe that the more we expand our capacity for pleasure, and the more we care for our body, the more deeply in love with ourselves and life we can feel.
Bestselling author of The Pleasurelit Way · Multi-award winning top 5% podcast Pleasurelit with Patricia · Speaker at LoveX Sex Education Stage · Pleasurelit® Registered Trademark · 20+ certifications · 400+ pleasure tools and practices explored
Why Book Patricia
Most wellbeing talks stay in the head. People nod, take notes, and nothing changes.
Patricia works through the body. She speaks about pleasure as a capacity we can expand, the capacity to feel, to receive, to connect and to be present in our own lives. And she doesn't just explain it. She guides the room into experiencing it through breath, sensation and awareness, so your audience leaves changed in their bodies, not just their thinking.
Her keynotes and workshops draw on trauma-informed somatic practice, nervous system regulation, health, fitness, nutrition, tantra, breathwork and yoga. Audiences describe her energy as the thing they remember first. Warm, grounded, disarmingly honest and open minded, that even people who have never heard pleasure spoken about this way find themselves leaning in.
Perfect For
Conferences and festivals
Workplace health & wellbeing programs
Women's events and leadership gatherings
Retreats and community spaces
Universities and health professionals
Sexuality and adult education stages
Podcasts and panels
Your Audience Will Leave
Feeling calmer, more present and more connected to themselves than when they walked in
Understanding how their nervous system shapes what they can feel, receive and enjoy every day
Seeing pleasure as a resource for life, work, motherhood, perimenopause and relationships rather than a reward for surviving them
With simple somatic tools they can use immediately, at their desk, at home, in their bodies
Pleasurelit Perimenopause
Perimenopause the Pleasurelit Way
Perimenopause doesn't arrive on a fixed timeline and it rarely announces itself clearly. There are many symptoms that vary from woman to woman and most women spend months wondering if something is wrong with them before anyone tells them what's actually happening in their body.
Based on the four pathways of Patricia's bestselling book The Pleasurelit Way, this keynote applies those pathways directly to perimenopause: health, sleep, nutrition, movement, mood, sexuality and the daily task of living in a body that keeps changing.
This is Patricia's broadest keynote. It works for health and wellness stages, women's health conferences, workplace wellbeing and menopause policy programs, nutrition and fitness audiences and mindset-focused events, because perimenopause touches all areas of life.
45 to 60 minutes. For health and wellness events, workplaces, conferences and mixed audiences. Each booking leads with the pathway or life area that fits your event. This one can be extended in various ways.
Signature Keynotes
The Pleasurelit Woman
Leading from pleasure instead of pressure
She is the high achiever, the strong one, the good girl who grew up and built a life on holding it all. This keynote is about what becomes possible when a woman stops running on pressure and starts leading from her body.
Patricia introduces The Pleasurelit Woman, her signature framework for women who want to feel radiant, regulated and alive in their work, their relationships and their own skin. Part education, part guided experience, and entirely unlike the productivity advice your audience has already heard.
45 to 60 minutes. For women's events, leadership gatherings, entrepreneurship communities and retreats.
Pleasure Ed
Curiosity, play and honest education about pleasure
Patricia has explored more than 400 pleasure tools and countless practices and has taught on sexuality education stages about toys, kink, consent and conscious exploration. This keynote brings that rare, hands-on expertise to audiences ready for honest, shame-free pleasure education.
Exploration is one of the pathways to pleasure in Patricia's work, and this talk treats it the way she lives it, as a devotional practice of meeting the body with curiosity instead of judgment.
45 to 60 minutes. For sexuality conferences, adult education stages, festivals and 18+ events. Content depth is agreed with you in advance and always consent-based and educational.
The Pleasurelit Experience
A guided somatic journey your audience will feel for days
Knowledge opens the door. Experience walks you through it.
The Pleasurelit Experience is a fully guided somatic workshop through breath, sensation, movement, sound and awareness. Participants learn to listen to the body instead of overriding it, to feel what regulation actually feels like, and to touch the aliveness underneath the busyness.
Every Experience is built around your audience. Established directions include:
The Pleasurelit Woman: For women's events. Softening the patterns of overgiving and opening the capacity to receive.
Somatic Pleasure Regulation: For workplaces and conferences. Nervous system and somatic tools for people who are always on, taught through the body so they can live and lead from their pleasure instead of pressure.
Pleasurelit Perimenopause: For health, wellness and workplace menopause events. A guided somatic session for regulating the nervous system through hot flashes, sleep disruption and mood shifts, and reconnecting with pleasure and desire as the body changes.
Everything is invitation-based and every practice is opt-in. Participants remain fully clothed, no partner contact is required, and the space is held with clear consent and trauma-informed care throughout.
60 to 120 minutes, in person or live online. Experiential portions are never recorded, which protects the safety of the room. Tell Patricia about your event and your audience, and your Experience is shaped with you.
Signature Workshop
BOOKING LOGISTICS
Based on the Sunshine Coast, QLD, Australia
Interstate and international travel by arrangement
Online delivery available globally
Weekday availability 9am–2pm AEST preferred
A pre-event call is included with every booking to align on audience and context
Fees are discussed by email and vary based on audience size, format, and travel.
Pleasurelit Patricia
"I believe the more we expand our capacity for pleasure, and the more we care for our body, the more deeply in love with ourselves and life we can feel."
I’m Pleasurelit Patricia, award winning Somatic Pleasure Educator & Perimenopause Coach
After growing up as the good girl, becoming a high achiever and later leaving a DV marriage, I became fascinated by what helps us fall in love with ourselves and life. I have explored hundreds of somatic practices and pleasure tools, alongside more than 20 certifications and years of study across health, nutrition, fitness, somatics, yoga, breathwork, tantra and sexuality.
Through my programs, courses, coaching, and community, I help you build a pleasurable and healthy relationship with your body, so you can feel deliciously in love with yourself and life itself, especially when disconnected or living through perimenopause.
I’m the founder of Pleasurelit®, bestselling author of The Pleasurelit Way, and host of Pleasurelit with Patricia, a top 5% globally ranked podcast.
Originally from Germany and now based on the Sunshine Coast in Queensland, Australia, I speak internationally in person and online.
FREQUENTLY ASKED QUESTIONS
Is the content explicit?
It depends on what you book. The Pleasurelit Woman and Pleasurelit Perimenopause are educational and body-based, suited to general audiences. Both can go deeper into sexuality and desire by arrangement. The Pleasure Ed is designed for adult education stages and 18+ events, with content depth agreed in advance.
Is this only for women?
No, Pleasurelit® keynotes and workshops are open to all genders.
Do you speak online as well as in person?
Yes. All keynotes and workshops are available in person or as live virtual sessions. Patricia is based in Queensland, Australia, and travels nationally and internationally.
What does it cost?
Fees depend on format, duration, audience size and travel. Enquire with your event details and you will receive a clear quote.
Can the session be tailored to our event?
Yes. Every booking begins with a conversation about your audience, your theme and what you want people to walk away feeling. The Pleasurelit Way leads with the pathway that fits your event, and The Pleasurelit Experience is shaped around your room.
Can we record the session?
Keynotes may be recorded by arrangement. The experiential portions of workshops are not recorded, so participants can drop in fully without an audience beyond the room.
Pleasurelit®
pleasurelitmail@gmail.com
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Award Winning Somatic Pleasure Educator and Perimenopause Coach