The Pleasurelit® Session

A private 1:1 guided somatic pleasure experience for women (or couples) longing to reconnect with their body and their pleasure.

Each session is tailored to what you need most right now:

nervous system regulation, emotional release, sensuality, confidence, softness, reconnection, pleasure, exploration, repair

Available online

What happens inside

The experience can include any of the following:

  • breathwork

  • emotional & energetic release practices

  • nervous system reset & regulation

  • guided meditation

  • movement and yoga

  • tantric rituals & practices

  • feminine embodiment

  • conscious receiving practices

  • somatic tools

  • sensation exploration

  • pleasure awakening

  • voice activation

  • pleasure coaching

  • couple sessions can include communication , polarity, exploration and other relating practices

These are guided somatic embodiment and conscious pleasure exploration sessions.
There is no sexual touch or sexual service provided.

This is not for you if
  • You are looking for therapy or clinical mental health treatment

  • You want a quick fix or casual advice

  • You are not ready to meet what your body is actually holding

  • You want someone to tell you what to do rather than guide you inward

You may leave feeling
  • nourished and recharged

  • lighter in your body

  • grounded and clearer

  • emotionally regulated

  • more connected to your body (and partner)

  • deeply rested

  • like something shifted even if you can't find the words for it

  • turned back on to life and yourself

  • softer and more open to receive

  • more like yourself again

For Couples

When one partner is disconnected or in constant override, the body closes to intimacy, communication becomes transactional, and both people end up longing for a deeper connection. This session is for you both to feel your way back to each other.

Investment

Online weekdays between 9am to 2pm AEST with limited spaces

Women · 90 minutes

$375 AUD / $270 USD

Couples · 90 minutes

$450 AUD / $325 USD

This is your session.
To be guided, supported, softened and brought back to yourself.

"Patricia goes above and beyond to ensure I feel safe, comfortable and at ease. She has had such a huge positive impact on my life and played a huge part in my healing journey."

Kayla

Your Guide

Patricia

Founder of Pleasurelit® · Somatic Pleasure Coach
Former Nurse · Award-Winning Educator · Bestselling Author

I was a woman who held everything together while feeling completely disconnected from my body. What was missing wasn't more effort or more thinking. It was returning to my body, to sensation, to pleasure as a resource rather than a reward. Somatic Pleasure changed everything for me.

I am a former nurse, trained across trauma-informed coaching, somatic pleasure, nervous system work, tantra, breathwork, yoga, sexuality and holistic health. I'm an award-winning educator, podcast host and the bestselling author of The Pleasurelit Way.

Pleasurelit Patricia
Pleasurelit Patricia

“Patricia is clearly passionate about what she is doing. She knows what she is talking about. Her own story is very inspirational, especially as a DV survivor, Trisha is inspiring and empowering other women on her journey! I feel more confident in myself now!”

Angela

Questions
Are these sexual service sessions?

No. These are not sexual services. This work includes somatic pleasure, nervous system regulation, embodiment, and reconnecting to your own inner life force energy.

Do I have to talk about my trauma?

Only if you want to. This work is somatic - we work through the body.

I have never done somatic pleasure work before. Is that okay?

Yes. You do not need any prior experience. Patricia guides you the entire way.

I feel numb or shut down. Will this work for me?

Numbness, fawn responses, and disconnection are very common starting points within this work.

How often should I book?

Some women come once when they feel stuck or need support through a particular moment. Others book monthly or regularly as part of their ongoing practice. You choose what your body needs.

If you are ready for deeper transformation, Pleasurelit Mentorship offers eight weeks of one on one work.