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Patricia is the founder of Pleasurelit® and a Tantric Embodied Pleasure Guide. Her work supports people of all genders and relationship dynamics to reconnect with their body, expand their capacity for pleasure, and live with greater presence and aliveness, wherever they are starting from.

Pleasurelit® is an embodied way of living. A state of being that arises when the body feels safe enough to soften, feel, and receive. Patricia’s work meets people who feel blocked, disconnected, numb, overgiving, or simply curious to deepen and widen their pleasure potential. The focus is not on fixing or analysing the past, but on integration, capacity, and lived experience in the body.

Her approach is trauma-informed and grounded in somatic embodiment, nervous system awareness, breath, tantra, movement, sexuality, yoga, fitness and holistic health. These practices are woven into a practical, accessible way of living where pleasure and aliveness can be held.

Patricia is the bestselling author of The Pleasurelit Way, known for its grounded, body-led approach to awaken, deepen and widen their pleasure potential. Her work and podcast have been recognised with multiple industry and media awards for their contribution to embodied wellbeing and pleasure-based education.

Her signature program, Pleasurelit Alchemy, guides participants through an embodied alchemical process to pleasure, presence and the art of receiving. It supports the transformation of disconnection, and overfunctioning into lived pleasure, self-trust, and inner radiance.

Through her book, online programs, courses, community spaces, and podcast, Patricia is shaping a new conversation around pleasure, one that centres embodiment, integration, and living from sensation rather than protection. Her work invites people to stop managing their body and start living in it.

Bio

Short Bio

Patricia is the founder of Pleasurelit® and a Tantric Embodied Pleasure Guide. She supports people to reconnect with their body, expand their capacity for pleasure, and feel lit from within. Her work is trauma-informed and grounded in somatic embodiment, breath, tantra, nervous system awareness, and holistic health. Patricia is the bestselling author of The Pleasurelit Way and the creator of Pleasurelit Alchemy, an embodied journey to pleasure, presence and the art of receiving. Through her book, online programs, courses, community space, and multi-award winning podcast, Patricia is shaping a new conversation around pleasure, one that centres embodiment, integration, and living from sensation rather than protection.