Pleasurelit® Courses

Got questions? Email pleasurelitmail@gmail.com

Meet Patricia

I’m a Tantric Embodied Pleasure Guide and founder of Pleasurelit®. My work supports people of all genders and relationship styles to move from disconnection, numbness, or blockages into conscious embodied pleasure, emotional safety, and aliveness in their body and life. For some, this is a return to pleasure. For others, it is a deepening of it.

With a background spanning healthcare, somatics, tantra, yoga, breathwork, sexuality, trauma-informed practice, fitness, nutrition, education, and conscious kink, I weave science and embodied experience into grounded, pleasure-led transformation. My work is about learning how to feel safe to receive pleasure and amplify its potential.

I come to this work through lived experience. As a mother, a survivor of domestic violence and abuse, and someone who has walked the long road from shutdown to sensation, I understand the tenderness and resistance that can arise when opening the body after pain. I know what it takes to trust pleasure again, to stay present with sensation, and to let life move through you fully. I walked the path from people-pleasing to pleasure-leading.

I am also a long-time pleasure explorer, with hands-on experience with hundreds of pleasure tools, practices, and modalities. This curiosity is devotional. A way of meeting my body honestly, playfully, and without shame.

My bestselling book The Pleasurelit Way is a four-path framework rooted in care, connection, embodiment, and play. And Pleasurelit Alchemy is my signature method, softening disconnection into embodied pleasure.

Through my multi-award-winning podcast, courses, programs, and online community, I shape a new conversation around pleasure, one that centres embodiment, integration, and living from sensation rather than protection. My work invites people to stop managing their body and start living in it.

My successfully completed qualifications additionally to real hands-on experiences, exploration, self-study and self-development:

• Somatic Sex Coach

• Tantra Practitioner & Sacred Sexuality Coach

• Trauma-Informed Coach

• Breathwork Facilitator

• Meditation Teacher

• Yoga Teacher (350hr)

• Kink, BDSM & Professional Dominatrix

• Reiki Master

• Enrolled & Registered Nurse

• Recognise & Respond Appropriately to Domestic Violence

• Work, Health, Safety & Return to Work

• Quality & Control Management & Infection Prevention & Control Leader

• Personal Trainer & Fitness Master Trainer

• Nutrition Coach

• Sensual Dance Teacher

• Educational Trainer & Assessor

• Business Management

• Bank Assistance Manager

Pleasurelit Members Feedback

Check out what other pleasure beings have said.

“I joined Patricia’s Program because I didn’t like myself. I wanted to like myself again. Patricia’s program is brilliant. Online with full of tools. Patricia is fully invested in you and your journey. I have enjoyed her program. I feel the best that I have been for a very long time. Mentally and physically. Her program is enjoyable and easy to follow. The program looks at the whole body and mind. Patricia is approachable and down to earth. I totally recommend her and her program! She is amazing!”

My-healthyjourney C

“Absolutely I would recommend Patricia’s programs. Especially for people who struggle with self love/self worth issues. Although I have been working on these myself for a few years, since watching and interacting with Patricia, my confidence has improved immensely and I have learnt so much from her. She is such an inspiration! Patricia is absolutely amazing!! The knowledge I have gained from working with her is just incredible! Patricia is very knowledgeable and an absolutely beautiful soul to work with and interact with. She goes above and beyond to ensure I feel safe, comfortable and at ease. She is someone who I will always remember as having such a huge positive impact on my life and playing a huge part in my healing and self love journey!! I am absolutely honoured to have met Patricia!

Kayla

“Patricia is very motivating and clearly passionate about what she is doing. She knows what she is talking about. Her own story is very inspirational, especially as a DV survivor, Trisha is inspiring and empowering other women on her journey! I feel more confident in myself now!”

Angela

“Patricia’s overall approach is very professional and she is incredibly knowledgeable and dedicated to support you on your journey. She has helped me achieve my goals like no other! I feel more confident in myself, mentally and physically. Her own journey is extremely inspirational. Highly recommended Patricia.”

Dimi

“Patricia is very motivating and so comfortable. I can ask her any questions. I enjoyed her program. I definitely recommend Patricia. Very supportive. I feel more confident now. She has changed my life for the better. She can help you too, especially when you want to change your life after DV!”

Donna