The Pleasurelit Perimenopause Club

The Pleasurelit Perimenopause Club is a space for women who want to understand their changing body, care for themselves deeply, and feel more pleasure, love and aliveness during perimenopause.

"I believe the more we expand our capacity for pleasure, and the more we care for our body, the more deeply in love with ourselves and life we can feel."

I’m Pleasurelit Patricia, award winning & certified Perimenopause Pleasure Educator and Coach

After growing up as the good girl, becoming a high achiever and later leaving a DV marriage, I became fascinated by what helps us fall in love with ourselves and life. I have explored hundreds of somatic practices and pleasure tools, alongside more than 20 certifications and years of study across health, nutrition, fitness, somatics, yoga, breathwork, tantra and sexuality. I have entered perimenopause myself at 38, which has deepened my understanding of what it means connect with and care for our body while expanding our capacity for pleasure in this phase of life.

I help you build a pleasurable and healthy relationship with your body, so you can feel deliciously in love with yourself and your life, especially during perimenopause and at times of disconnection.

Join The Pleasurelit Perimenopause Club to access live calls, practices, Q&A's, a members only archive and the chat.