Pleasurelit Sessions
Some people don’t need a long coaching container. They need a place to land, breathe, be seen, and make a shift that their body has been holding back for years. Pleasurelit sessions are for that.
A single 60-minute session can help you soften what has gone numb, loosen the places that push through out of habit, and reconnect you to the pulse of your own energy. It’s for the moments when you know something is blocked but can’t name it, or when you’re tired of being in survival mode and want to feel yourself again.
Sessions are available online. Optional in-person sessions at the Sunshine Coast after foundation of online sessions is set.
Best availability is weekdays between 9am and 2pm AEST.
Open to all genders, all bodies, all relationship dynamics.
What we can work on together
Every session is shaped by what your system is holding. Some people need breath to unfreeze what’s collapsed inside their chest. Some need slow embodied movement to wake the hips and pelvis after years of tightening. Others need space to speak the truth of a memory, or a feeling that never had permission before.
I draw from trauma-informed somatic work, nervous system regulation, embodied awareness, and the Pleasurelit approach to reconnecting with sensual energy as a creative, stabilising force in your life.
A session may include:
Breathwork that opens the body’s deeper rhythms
Somatic practices that help you sense again instead of think
Embodiment work that grounds you back into presence
Nervous system regulation that supports safety from the inside out
Meditation that softens the noise
Talking through patterns you’re ready to release
Tantric ritual practices that help you reconnect with your own energy
Educational guidance so you understand what’s happening in your body
No two sessions look the same. What matters is that your body leads, not your performance or perfectionism.
The session includes one follow up check in afterwards.
This is for you, if you..
feel stuck in numbness
carry tension in your body
want to experience pleasure without shutdown
want to feel more connected to yourself and/or others
don’t want a full program yet want real support
your trauma responses still run the show, even after “doing the work”
are ready to feel without being overwhelmed
How to begin
Start with an application so I understand your needs and situation.
Investment
Deep Embodiment Sessions online
60 minutes
$250 AUD / $165 USD
Meet Pleasurelit Patricia
The Pleasurelit Alchemist
I guide you from blocked, overgiving, and disconnected to Pleasurelit®. Because your pleasurelit energy is the path to your health, wealth, love, pleasure and the life you truely desire.
My work is built on three pillars:
The Pleasurelit way - the path and the way of living deeply loved and connected to yourself, others and life itself.
Pleasurelit - the embodied state of being that emerges when you step into your magnetic, radiant Self.
Pleasurelit Alchemy - the deep transformational process and method that turns old energies/patterns into pleasurelit energy.
I know what it is like to live numb, to feel disconnected, to believe I wasn't worthy of love, pleasure, or success.
For years I silenced my needs, overgave, and carried the weight of shame and trauma in my body.
But through years of exploration - hundreds of somatic practices, pleasure tools, embodiment and more than 20 certifications across health, pleasure, tantra, yoga, breath, fitness, education, business and more - I found my way home.
I came back to my body. I reawakened my pleasure. And I remembered: Pleasure is energy and Pleasurelit is Magick!
It's the energy that makes us magnetic - to pleasure, love, health, wealth and life itself.
This is why I created The Pleasurelit Way. This is why I teach you live Pleasurelit. And this is why Pleasurelit Alchemy exists - to guide you through the profound transformation I once had to navigate alone.
You were never meant to dim your light. You are meant to be and live Pleasurelit® —unapologetically.
My successfully completed qualifications additionally to real hands-on experiences, exploration, self-study and self-development:
Bank Assistance Manager
Enrolled & Registered Nurse
Business Management
Work, Health, Safety & Return to Work
Quality & Control Management and Infection prevention & control Leader
Personal Trainer & Fitness Master Trainer
Nutrition Coach
Educational Trainer & Assessor
Recognise & respond appropriately to DV
Reiki Master
Sensual Dance Teacher
Yoga Teacher (350hr)
Meditation Teacher
Breathwork Facilitator
Trauma informed Coach
Tantra Practitioner & Sacred Sexuality Coach
Somatic Sex Coach
Kink, BDSM & Professional Dominatrix
Pleasurelit Members Feedback
Check out what other pleasure beings have said.
“I joined Patricia’s Program because I didn’t like myself. I wanted to like myself again. Patricia’s program is brilliant. Online with full of tools. Patricia is fully invested in you and your journey. I have enjoyed her program. I feel the best that I have been for a very long time. Mentally and physically. Her program is enjoyable and easy to follow. The program looks at the whole body and mind. Patricia is approachable and down to earth. I totally recommend her and her program! She is amazing!”
My-healthyjourney C
“Absolutely I would recommend Patricia’s programs. Especially for people who struggle with self love/self worth issues. Although I have been working on these myself for a few years, since watching and interacting with Patricia, my confidence has improved immensely and I have learnt so much from her. She is such an inspiration! Patricia is absolutely amazing!! The knowledge I have gained from working with her is just incredible! Patricia is very knowledgeable and an absolutely beautiful soul to work with and interact with. She goes above and beyond to ensure I feel safe, comfortable and at ease. She is someone who I will always remember as having such a huge positive impact on my life and playing a huge part in my healing and self love journey!! I am absolutely honoured to have met Patricia!
Kayla
“Patricia is very motivating and clearly passionate about what she is doing. She knows what she is talking about. Her own story is very inspirational, especially as a DV survivor, Trisha is inspiring and empowering other women on her journey! I feel more confident in myself now!”
Angela
“Patricia’s overall approach is very professional and she is incredibly knowledgeable and dedicated to support you on your journey. She has helped me achieve my goals like no other! I feel more confident in myself, mentally and physically. Her own journey is extremely inspirational. Highly recommended Patricia.”
Dimi
“Patricia is very motivating and so comfortable. I can ask her any questions. I enjoyed her program. I definitely recommend Patricia. Very supportive. I feel more confident now. She has changed my life for the better. She can help you too, especially when you want to change your life after DV!”
Donna




















Frequently Asked Questions
Are these sexual sessions?
No. These are not sexual services. There is no sexual touch, no explicit content. This work is about embodiment, nervous system regulation, emotional integration, and reconnecting with your own inner pleasure energy.
Do I have to talk about my trauma?
Only if you want to. Some people speak, some people stay in their body the whole time. Your system leads the pace.
Is this suitable for people who feel shame, freeze responses, or numbness?
Yes. This work is built for those exact experiences. You don’t need to feel ready or confident. You only need to be willing to show up as you are.
Can I come in person?
Yes, I offer in-person sessions on the Sunshine Coast. Once you book, you’ll receive location details.
Can anyone book?
Yes, all genders, all relational structures, all identities are welcome.
What if I have never done embodiment before?
You don’t need experience. I guide you the whole way, and everything we do stays within your window of safety.
How often should I book?
Some people come once when they feel stuck. Others book monthly or every few weeks. You choose what your body needs.
Pleasurelit®
Guiding you to be and live pleasurelit.
pleasurelitmail@gmail.com
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