Pleasurelit® Sessions

There is no script. I work with what your body, breath, and energy bring forward.

Practices may include:

• Somatic, tantric, and embodiment exercises

• Breathwork

• Nervous system regulation practices

• Pleasure and sensuality reconnection

• Energetic attunement and emotional release

• Polarity and relational recalibration

• Communication and presence exercises for couples

Every session is unique because every body is unique. You may release tension, meet yourself more deeply than expected, feel desire return, and reconnect to your pleasure.

Welcome to your Pleasurelit Session

For couples

Guided to hold two nervous systems at once. You don’t need to arrive aligned—you only need to arrive honest.

Practices may include:

• Breathwork to settle your systems

• Touch cues that build safety and pleasure

• Somatic intimacy exercises

• Energetic attunement and tantric practices

• Relational embodiment

This is not couples therapy. It’s relational embodiment. Less talking, more experiencing. Less analysis, more feeling. Less looping, more contact.
I hold the space as neutral ground: no sides, no judgment, no forcing. Just presence, regulation, and possibility.

Who this is for you if you..

• function highly but feel internally tight or unavailable

• struggle to experience pleasure, love, wealth, or support and rest

• want your body to feel like home again

• desire intimacy, clarity, and presence without burnout

• are navigating leadership, growth, motherhood, or expansion

Who this is not for you if you

• seek quick fixes, casual advice or entertainment

• are not ready to meet yourself

• want therapy or clinical mental health treatment

Investment

Individual Sessions

$300 AUD / $200 USD for 60 minutes

Couple Sessions

$450 AUD / $300 USD for 90 minutes

Session Options

Online Sessions: Weekdays 9am–2pm AEST, open to all genders and relationship dynamics

In-Person Sessions: Female-only or couples-only, weekdays 9am–2pm AEST at the Sunshine Coast, QLD.

How to book

Your body is already guiding you.

Start with an application so I understand your needs and situation.

Meet Patricia

I’m Patricia, a mother, solopreneur, and the founder of Pleasurelit®.

I live a full life. I work for myself, raise children, lead, create, and hold responsibility. I know how easy it is to function well while the body slips into autopilot, always doing, giving, and pushing forward. I also know what it’s like to live this way with pleasure, from the body, not at the cost of it.

Today, pleasure is no longer something I delay until goals are met, push away, or find too uncomfortable to experience. It’s a nourishing, creative energy that supports how I earn, lead, love, parent, and live. Pleasurelit® is a pleasure-led way of being and living, born through my own transformation. This is the work I now guide others through.

I support people living full lives, especially mothers, leaders, entrepreneurs, and those holding a lot, to build their capacity to experience pleasure, love, and wealth, so their lives no longer come at the cost of their bodies.

My approach is body-led, practical, and trauma-informed, shaped by years of professional training and lived experience across somatic embodiment, nervous system regulation, breathwork, yoga, Tantra, sexuality, holistic health, and business leadership.

I’m the bestselling author of The Pleasurelit Way. My work, offered through facilitated spaces and courses, has received multiple awards for its contribution to pleasure-embodied education.

I’m not here to take you out of your life. I’m here to help you experience more of it.

More pleasure, more success, and deeper connection, without burning yourself out or abandoning your body.

This is embodied pleasure, integrated into real life, business, and relationships.
This is The Pleasurelit Way.

My successfully completed qualifications additionally to real hands-on experiences, exploration, self-study and self-development:

• Somatic Sex Coach

• Tantra Practitioner & Sacred Sexuality Coach

• Trauma-Informed Coach

• Breathwork Facilitator

• Meditation Teacher

• Yoga Teacher (350hr)

• Kink, BDSM & Professional Dominatrix

• Reiki Master

• Enrolled & Registered Nurse

• Recognise & Respond Appropriately to Domestic Violence

• Work, Health, Safety & Return to Work

• Quality & Control Management & Infection Prevention & Control Leader

• Personal Trainer & Fitness Master Trainer

• Nutrition Coach

• Sensual Dance Teacher

• Educational Trainer & Assessor

• Business Management

• Bank Assistance Manager

Pleasurelit Members Feedback

Check out what other pleasure beings have said.

“I joined Patricia’s Program because I didn’t like myself. I wanted to like myself again. Patricia’s program is brilliant. Online with full of tools. Patricia is fully invested in you and your journey. I have enjoyed her program. I feel the best that I have been for a very long time. Mentally and physically. Her program is enjoyable and easy to follow. The program looks at the whole body and mind. Patricia is approachable and down to earth. I totally recommend her and her program! She is amazing!”

My-healthyjourney C

“Absolutely I would recommend Patricia’s programs. Especially for people who struggle with self love/self worth issues. Although I have been working on these myself for a few years, since watching and interacting with Patricia, my confidence has improved immensely and I have learnt so much from her. She is such an inspiration! Patricia is absolutely amazing!! The knowledge I have gained from working with her is just incredible! Patricia is very knowledgeable and an absolutely beautiful soul to work with and interact with. She goes above and beyond to ensure I feel safe, comfortable and at ease. She is someone who I will always remember as having such a huge positive impact on my life and playing a huge part in my healing and self love journey!! I am absolutely honoured to have met Patricia!

Kayla

“Patricia is very motivating and clearly passionate about what she is doing. She knows what she is talking about. Her own story is very inspirational, especially as a DV survivor, Trisha is inspiring and empowering other women on her journey! I feel more confident in myself now!”

Angela

“Patricia’s overall approach is very professional and she is incredibly knowledgeable and dedicated to support you on your journey. She has helped me achieve my goals like no other! I feel more confident in myself, mentally and physically. Her own journey is extremely inspirational. Highly recommended Patricia.”

Dimi

“Patricia is very motivating and so comfortable. I can ask her any questions. I enjoyed her program. I definitely recommend Patricia. Very supportive. I feel more confident now. She has changed my life for the better. She can help you too, especially when you want to change your life after DV!”

Donna

Frequently Asked Questions

Are these sexual sessions?
No. These are not sexual services. There is no sexual touch, no explicit content. This work is about embodiment, nervous system regulation, emotional integration, and reconnecting with your own inner pleasure energy.

Do I have to talk about my trauma?
Only if you want to. Some people speak, some people stay in their body the whole time. Your system leads the pace.

Is this suitable for people who feel shame, freeze responses, or numbness?
Yes. This work is built for those exact experiences. You don’t need to feel ready or confident. You only need to be willing to show up as you are.

Can I come in person?
Yes, I offer in-person sessions on the Sunshine Coast. Once you book, you’ll receive location details.

Can anyone book?
Yes, all genders, all relational structures, all identities are welcome.

What if I have never done embodiment before?
You don’t need experience. I guide you the whole way, and everything we do stays within your window of safety.

How often should I book?
Some people come once when they feel stuck. Others book monthly or every few weeks. You choose what your body needs.