Pleasurelit with Patricia Podcast

Welcome to Pleasurelit with Patricia - episodes that will inspire and empower you on your journey to feel more connected to your body, safe to receive pleasure and lit from within. Awaken, deepen and widen your pleasure potential.

Multi-award winning Podcast on Spotify in 2025 & top 5% worldwide.

Meet Patricia

Founder of Pleasurelit®

I’m a Tantric Embodied Pleasure Guide. I support people back into their body, their pleasure, and their capacity to receive life fully.

My work is for those who may have done therapy, courses, reflection, or healing work. And still, something essential hasn’t quite landed in their body. Pleasure feels distant, muted, or effortful. Receiving feels harder than giving. It's managing life more than living it.

I don’t work with fixing or force. I don’t centre on analysing the past. I work with the body, the nervous system, and pleasure as lived experience. What matters to me is what you can feel, sustain, and inhabit in real time.

Pleasurelit® is not a concept. It’s an embodied state. An inner flame that emerges when your body softens its protection and begins to trust again. When sensation returns. When pleasure feels safe. When life starts moving through you instead of being managed. When you feel present, connected, and lit from within.

My work is trauma-informed and grounded in somatics, breath, tantra, nervous system awareness, sexuality, yoga, movement, and health. These are not separate tools, they are woven into an integrated way of living. This work builds capacity, safelty and pleasure that can be held.

Everything I guide comes from lived experience. I know overfunctioning from the inside. I know disconnection, shutdown, and the difficulty of receiving. I also know what it takes to slowly, patiently come back into the body — to reclaim pleasure after trauma, to feel alive again, and to live from an inner sense of safety, love, and radiance..

Pleasurelit® exists for those ready to live from sensation rather than protection. To receive without effort. To feel deeply without losing themselves. To be in their body and their life with presence and aliveness.

This is not a method you perform. It’s a way of being.
A way of living.
A way of coming home to yourself.

To be and live Pleasurelit - unapologatically.

Pleasurelit Patricia
Pleasurelit Patricia

My successfully completed qualifications additionally to real hands-on experiences, exploration, self-study and self-development:

  • Somatic Sex Coach

  • Tantra Practitioner & Sacred Sexuality Coach

  • Trauma-Informed Coach

  • Breathwork Facilitator

  • Meditation Teacher

  • Yoga Teacher (350hr)

  • Kink, BDSM & Professional Dominatrix

  • Reiki Master

  • Enrolled & Registered Nurse

  • Recognise & Respond Appropriately to Domestic Violence

  • Work, Health, Safety & Return to Work

  • Quality & Control Management & Infection Prevention & Control Leader

  • Personal Trainer & Fitness Master Trainer

  • Nutrition Coach

  • Sensual Dance Teacher

  • Educational Trainer & Assessor

  • Business Management

  • Bank Assistance Manager