Workshops, Speakings & Events

Core Workshop
Pleasurelit® Embodiment

Pleasurelit® Embodiment is the foundation of my work.

This workshop supports women to expand their capacity for pleasure, love, and wealth, so life, business and relationships no longer come at the cost of their body.

Participants explore pleasure as a lived, embodied capacity rather than something to earn, delay, or override. The work supports staying present with nourishment, softening chronic effort, and interrupting patterns of functioning on autopilot or disconnecting internally.

This workshop supports regulation, steadiness, and embodied presence within full lives and ongoing responsibility.

Common Workshop topics:

• Pleasure Embodiment in Real Life

• From Coping to Pleasure: Nervous system regulation that actually changes how life feels

• Pleasure as capacity in Leadership & work

• Embodied decision making: choosing from the body without self-abandoning

• Pleasure in Motherhood: staying connected to the body while holding others

• Cyclic Pleasure: living, leading and loving in alignment with your body's natural cycle

• Feminine Pleasure as Power: pleasure as a source of embodied power and self-trust

• Money, Growth & Visibility with Pleasure: How to stay regulated and connected while expanding

• Self-Pleasure as Nourishment

• Pleasure in Connections & Relationships

• Pleasure When Life Is Busy

• Embodied Consent: creating safety with the body

• Tantra, Sacred Sexuality and Conscious Pleasure

• Conscious Kink Exploration

• Breath as the portal to Pleasure

• Becoming Multi-Orgasmic: Pleasure, Presence and Capacity

• Pleasurelit Magick: Manifest Your Deepest Desires with Pleasure

• Rebuilding Body Trust After Stress, Burnout or Trauma: returning to sensation, safety and pleasure

Common outcomes:

• more aliveness, sensation and pleasure

• more resourced with tools and practices

• deeper self-trust and self-connection

• guilt-free rest and nourishment

• greater steadiness under stress and responsibility

• more ease with success, money, and visibility

• a regulated nervous system that can hold more

• open to receive

• living, leading and loving more with pleasure

Suitable for:
Women’s leadership spaces, founders and teams, educators, mothers’ groups, carers, and wellbeing or community spaces. Mixed-gender groups are considered where the orientation of the work remains women-centred.

Intimate & Private Offerings

Sacred Pleasure & Embodied Intimacy

These are intentionally smaller, facilitated group experiences held in private homes or selected spaces for deeper exploration of connection, embodiment and relational pleasure.

Experiences may include:

• Somatic and sensual embodiment practices

• Breath and nervous system regulation

• Tantra-informed relational exercises

• Exploration of desire, boundaries and play

These spaces are relational, body-led, trauma-aware and consent based.

Offerings can be curated for:

• women-only circles

• couples and partners

• private groups seeking depth and intimacy

Logistics

Workshops typically run between 90 minutes to 3 hours, depending on the group, setting, and intention.

In-person workshops are held onsite at workplaces, studios, community spaces, or private homes within the Sunshine Coast, QLD, Australia (travel by request).
Online workshops are facilitated live via Zoom, available internationally.

All sessions are offered on weekdays between 9am-2pm AEST.

Investment varies depending on format, length, and location.

Booking & Enquiries

If you’d like to book a workshop, private circle, or intimate embodiment experience, or explore whether Pleasurelit® is the right fit for your space, you’re welcome to get in touch.

Book your workshop, speaking (speaking topics see below) or collab via pleasurelitmail@gmail.com

MEDIA & SPEAKING TOPICS

Patricia is available for keynotes, panels, podcast interviews and curated events.

Her work centres on Pleasurelit® Embodiment, a body-led approach to living, leading and relating without disconnecting from the body in the process. She speaks to women who hold a lot. Founders. Leaders. Mothers. Professionals. Women who function well on the outside, yet feel tense, disconnected, on autopilot or constantly on. Across all stages, Patricia reframes pleasure not as indulgence, but as capacity, the body’s ability to hold aliveness, intimacy, money, visibility and success without bracing or burning out.

Her speaking is guided by two core pillars.

IDENTITY KEYNOTE: The Pleasurelit Woman

The Pleasurelit Woman: Living, Loving and Leading in a Pleasure-Led Body

This keynote speaks to the woman who is done abandoning herself to perform, achieve or hold everything together. Through story, somatic insight and embodied perspective, Patricia invites audiences to reconnect to the version of themselves who leads, loves and lives from within the body.

This talk can be tailored for the following spaces:

Lifestyle, Health & Wellbeing Spaces

The Pleasurelit Woman: Reclaiming Pleasure in a Full Life That Looks “Fine”

For women who are high-functioning yet tired, doing it all yet on autopilot, or successful yet disconnected.

Audiences leave with:

• A clear understanding of nervous system capacity and why “functioning well” can still feel empty

• Language for the tension and subtle bracing they’ve been carrying

• Practical tools to shift from autopilot into embodied presence — without abandoning responsibility or themselves

Business, Leadership & Work

The Pleasurelit Woman: Leading with Pleasure, Without Collapse

For founders, leaders and professionals who want to grow without sacrificing their body in the process.

Audiences leave with:

• Tools for embodied decision-making and regulation under visibility, pressure and growth

• Awareness of how bracing shows up in leadership and success

• A new understanding of how pleasure expands leadership capacity, creativity and clarity

Relationships, Sexuality & Intimacy

The Pleasurelit Woman: From Performance to Pleasure in Love and Sex

For women ready to move beyond pressure, pleasing or performance.

Audiences leave with:

• Awareness of where they’ve been pleasing instead of feeling

• Tools for embodied consent, receiving and deeper presence

• The capacity to hold pleasure and intimacy without shutting down or disconnecting

FRAMEWORK KEYNOTE: The Pleasurelit Way

The Pleasurelit Way: Awaken, Deepen and Widen Your Pleasure Potential

In this keynote, Patricia brings her bestselling framework, The Pleasurelit Way, to the stage — a tantric somatic embodiment approach designed to expand pleasure capacity. The Pleasurelit Way positions pleasure as the body’s ability to hold aliveness, intimacy, ambition, support and success without bracing, burnout or self-abandonment.

Through story, somatic insight and structured teaching, Patricia guides audiences through the four Pleasurelit Pathways and their practical portals to pleasure, offering both perspective and applicable tools.

The Four Pleasurelit Pathways

1. Pleasurelit Embodied Self-Care

   Awakening pleasure through unapologetic self-love, sensual nutrition, intuitive movement and embodied rituals that build nervous system stability.

2. Pleasurelit Intentions & Mindfulness

   Deepening pleasure through presence, desire-led intention and conscious practices that shift survival into embodied leadership.

3. Pleasurelit Connections

   Widening pleasure through communication, boundaries and nourishing relationships — with self, others, money and life.

4. Pleasurelit Exploration & Play

   Expanding pleasure through curiosity, embodied consent, tantra-informed practice, desire and kink exploration.

What Audiences Experience

• Awareness of the survival patterns that limit pleasure, love, intimacy and success

• A structured framework they can apply across life, leadership and love

• Practical embodied practices and tantric somatic tools that expand pleasure capacity sustainably

This keynote can be tailored to emphasise specific pathways depending on the hosting space — from wellbeing and personal growth, to leadership and business, to relationships and intimacy.

Meet Patricia

I’m Patricia, a mother, DV survivor, pleasure explorer & founder of Pleasurelit®.

I grew up with abuse and learnt early to be independent. For most of my life I was capable, responsible, high achieving. I held everything together. From the outside I functioned. Inside, I felt disconnected, on autopilot, tense and constantly on. I wanted to feel loved, chosen, seen. I wanted to be saved. I looked for validation externally.

Until the moment that changed everything. I chose myself. I broke out of my DV marriage. I made my pleasure, my happiness and my safety my responsibility.

That choice became a daily practice and the beginning of my pleasurelit journey.

I started “dating” myself instead of other people. I invited pleasure toys, tools, practices and new sensations into it. Today, I own over 400 pleasure tools, have reviewed hundreds and explored countless pleasure practices. I gave myself permission to lean into my curiosity, led by my body.

At the same time, I went even deeper. Somatic practices. Nervous system regulation. Tantra. Breathwork. Weightlifting. Kink. Yoga. Meditation. Each became a portal to pleasure.

I discovered that pleasure is an energy that is already within us, one we can awaken, deepen and widen.

I once was a woman who didn't love herself. A people pleaser who barely felt her own pleasure. Today, I can access pleasure in life, motherhood, leadership, relationships, in ways I never imagined possible.

Pleasurelit was born from my lived reclamation and transformation. From my desire to be and live from a body lit with pleasure.

I am extensively trained, trauma-informed, and an award-winning educator in pleasure embodiment. What matters most is that I have walked this path myself. I know the disconnection. I know a body in survival mode. And I know what becomes possible when a woman expands her capacity to feel.

I am deeply devoted to this work. Pleasurelit is not a trend for me. It is the way I choose to embody, live, love and lead. It has held me through trauma, full time single motherhood, building a business from nothing, and many other life challenges. I chose pleasure instead of shut down again and again.

I care about women who carry a lot, who hold it all together, who look fine on the outside while their bodies are disconnected, tight and tired underneath. Pleasurelit exists so we can feel alive in our own skin. So we can feel regulated, resourced, deeply connected & deliciously turned on. Lit from within.

If I could shift from surviving in my body to genuinely and deeply loving myself, so can you.

You are allowed to want more than survival. You deserve access to your own pleasure. We are meant to be and live Pleasurelit.

My successfully completed qualifications, real hands-on experiences, exploration, self-study & development:

• Tantra Practitioner & Sacred Sexuality Coach

• Somatic Sex Coach

• Trauma-Informed Coach

• Breathwork Facilitator

• Meditation Teacher

• Yoga Teacher (350hr)

• Kink, BDSM & Professional Dominatrix

• Pleasure Product Reviewer

• Content Creator

• Speaker

• Author

• Workshops, Events, Programs & Space Facilitator

• Podcast Host

• Reiki Master

• Personal Trainer & Fitness Master Trainer

• Nutrition Coach

• Sensual Dance Teacher

• Educational Trainer & Assessor

• Enrolled & Registered Nurse

• Recognise & Respond Appropriately to DV

• Work, Health, Safety & Return to Work Management

• Quality & Control Management

• Infection Prevention & Control Leader

• Business Management

• Bank Assistance Manager

• Backpacking, Farming & Hospitality

• Babysitter, Nanny, Children Camp Leader

• & more

Pleasurelit Members Feedback

Check out what other pleasure beings have said.

“I joined Patricia’s Program because I didn’t like myself. I wanted to like myself again. Patricia’s program is brilliant. Online with full of tools. Patricia is fully invested in you and your journey. I have enjoyed her program. I feel the best that I have been for a very long time. Mentally and physically. Her program is enjoyable and easy to follow. The program looks at the whole body and mind. Patricia is approachable and down to earth. I totally recommend her and her program! She is amazing!”

My-healthyjourney C

“Absolutely I would recommend Patricia’s programs. Especially for people who struggle with self love/self worth issues. Although I have been working on these myself for a few years, since watching and interacting with Patricia, my confidence has improved immensely and I have learnt so much from her. She is such an inspiration! Patricia is absolutely amazing!! The knowledge I have gained from working with her is just incredible! Patricia is very knowledgeable and an absolutely beautiful soul to work with and interact with. She goes above and beyond to ensure I feel safe, comfortable and at ease. She is someone who I will always remember as having such a huge positive impact on my life and playing a huge part in my healing and self love journey!! I am absolutely honoured to have met Patricia!

Kayla

“Patricia is very motivating and clearly passionate about what she is doing. She knows what she is talking about. Her own story is very inspirational, especially as a DV survivor, Trisha is inspiring and empowering other women on her journey! I feel more confident in myself now!”

Angela

“Patricia’s overall approach is very professional and she is incredibly knowledgeable and dedicated to support you on your journey. She has helped me achieve my goals like no other! I feel more confident in myself, mentally and physically. Her own journey is extremely inspirational. Highly recommended Patricia.”

Dimi

“Patricia is very motivating and so comfortable. I can ask her any questions. I enjoyed her program. I definitely recommend Patricia. Very supportive. I feel more confident now. She has changed my life for the better. She can help you too, especially when you want to change your life after DV!”

Donna