Pleasurelit® Guidance

What Happens Inside a Session

Each 60-minute session is shaped by what your system brings forward.

A session might include:

• Somatic and tantric practices
• Nervous system regulation
• Energetic alchemy
• Breathwork and embodiment
• Pleasure and sensuality reconnection
• Emotional processing through the body
• Intimacy and communication practices
• Polarity recalibration
• Tools for connection and repair
• Partner practices if you’re attending as a couple

I guide you step by step.
You don’t need to know anything beforehand. Your body does the leading and I help you hear it.

A Ritual That Grounds You Before We Even Begin

Every session starts with a simple landing ritual.
A cup of tea or a non-alcoholic drink chosen with intention.
A slow breath.
A pause to feel your senses.
Your nervous system softens. Your body arrives.
This shifts everything.

I do this ritual with you, so we meet in a shared energetic field, not in the rushed pace of everyday life.

For couples, the ritual becomes a moment of togetherness before we begin the deeper work.

For Individuals

This is for you to come home to yourself.
If you’ve been disconnected, numb, overwhelmed, or longing for deeper intimacy or deeper pleasure, these sessions reconnect the threads.
You reclaim pleasure as something that belongs to you again.
You learn to live inside your body, safe to feel and to receive.

For Couples

These sessions help you reconnect, repair, and reawaken what’s been blocked, dimmed, or stuck.
We work with pleasure energy, communication, polarity, nervous system syncing, tantric rituals, somatic intimacy practices that bypass old patterns.
You learn to meet each other with presence instead of defensiveness.
You rebuild trust, desire, and emotional safety through the body.
You learn how to be with each other again, not just live alongside each other.

This Is For You If

• your body is asking for something deeper than talk
• you want to feel more alive, expressive, sensual, and connected
• you’re ready to clear what has been blocking pleasure, intimacy, or desire
• you want a grounded, embodied guide with experience holding emotional and erotic depth
• you’re prepared to meet yourself or your partner honestly and with presence

This Work Isn’t For You If:
• you’re looking for casual advice, therapy or quick fixes
• you are not ready to meet your body’s truth

Your Guidance Containers

6 or 12 weeks
Weekly private 60-minute sessions
Open to all genders, individuals, and couples

Online via Zoom (for everyone) or in person at the Sunshine Coast (for women and couples only)

Session availabilites are weekdays 9am to 2pm AEST

Every container includes:

• Pre-session ritual + sensory landing each week
• Personalised somatic, tantric, and energetic practices
• Integration support at the end of each session
• Messaging support between sessions
• Weekly home-play to deepen your embodiment
• Access to the Pleasurelit Portal for the full length of your container
• A grounded, skillful, emotionally attuned space that meets you where you are at

Guidance Options & Investment

Individuals
6 weeks: 1200 AUD / 800 USD
12 weeks: 2200 AUD / 1500 USD

Couples
6 weeks: 1800 AUD / 1200 USD
12 weeks: 3300 AUD / 2200 USD

Payment plans available.

How to begin

If your body is already softening or opening as you read this, trust that.
You don’t have to arrive perfect. You just have to arrive willing.
The rest we do together.

Start with an application so I understand your needs and ensure we’re a good fit. If aligned, we schedule your first session and set your intention.

Meet Patricia

Founder of Pleasurelit®

I’m a Tantric Embodied Pleasure Guide. I support people back into their body, their pleasure, and their capacity to receive life fully.

My work is for those who may have done therapy, courses, reflection, or healing work. And still, something essential hasn’t quite landed in their body. Pleasure feels distant, muted, or effortful. Receiving feels harder than giving. It's managing life more than living it.

I don’t work with fixing or force. I don’t centre on analysing the past. I work with the body, the nervous system, and pleasure as lived experience. What matters to me is what you can feel, sustain, and inhabit in real time.

Pleasurelit® is not a concept. It’s an embodied state. An inner flame that emerges when your body softens its protection and begins to trust again. When sensation returns. When pleasure feels safe. When life starts moving through you instead of being managed. When you feel present, connected, and lit from within.

My work is trauma-informed and grounded in somatics, breath, tantra, nervous system awareness, sexuality, yoga, movement, and health. These are not separate tools, they are woven into an integrated way of living. This work builds capacity, safelty and pleasure that can be held.

Everything I guide comes from lived experience. I know overfunctioning from the inside. I know disconnection, shutdown, and the difficulty of receiving. I also know what it takes to slowly, patiently come back into the body — to reclaim pleasure after trauma, to feel alive again, and to live from an inner sense of safety, love, and radiance..

Pleasurelit® exists for those ready to live from sensation rather than protection. To receive without effort. To feel deeply without losing themselves. To be in their body and their life with presence and aliveness.

This is not a method you perform. It’s a way of being.
A way of living.
A way of coming home to yourself.

To be and live Pleasurelit - unapologatically.

My successfully completed qualifications additionally to real hands-on experiences, exploration, self-study and self-development:

• Somatic Sex Coach

• Tantra Practitioner & Sacred Sexuality Coach

• Trauma-Informed Coach

• Breathwork Facilitator

• Meditation Teacher

• Yoga Teacher (350hr)

• Kink, BDSM & Professional Dominatrix

• Reiki Master

• Enrolled & Registered Nurse

• Recognise & Respond Appropriately to Domestic Violence

• Work, Health, Safety & Return to Work

• Quality & Control Management & Infection Prevention & Control Leader

• Personal Trainer & Fitness Master Trainer

• Nutrition Coach

• Sensual Dance Teacher

• Educational Trainer & Assessor

• Business Management

• Bank Assistance Manager

Pleasurelit Members Feedback

Check out what other pleasure beings have said.

“I joined Patricia’s Program because I didn’t like myself. I wanted to like myself again. Patricia’s program is brilliant. Online with full of tools. Patricia is fully invested in you and your journey. I have enjoyed her program. I feel the best that I have been for a very long time. Mentally and physically. Her program is enjoyable and easy to follow. The program looks at the whole body and mind. Patricia is approachable and down to earth. I totally recommend her and her program! She is amazing!”

My-healthyjourney C

“Absolutely I would recommend Patricia’s programs. Especially for people who struggle with self love/self worth issues. Although I have been working on these myself for a few years, since watching and interacting with Patricia, my confidence has improved immensely and I have learnt so much from her. She is such an inspiration! Patricia is absolutely amazing!! The knowledge I have gained from working with her is just incredible! Patricia is very knowledgeable and an absolutely beautiful soul to work with and interact with. She goes above and beyond to ensure I feel safe, comfortable and at ease. She is someone who I will always remember as having such a huge positive impact on my life and playing a huge part in my healing and self love journey!! I am absolutely honoured to have met Patricia!

Kayla

“Patricia is very motivating and clearly passionate about what she is doing. She knows what she is talking about. Her own story is very inspirational, especially as a DV survivor, Trisha is inspiring and empowering other women on her journey! I feel more confident in myself now!”

Angela

“Patricia’s overall approach is very professional and she is incredibly knowledgeable and dedicated to support you on your journey. She has helped me achieve my goals like no other! I feel more confident in myself, mentally and physically. Her own journey is extremely inspirational. Highly recommended Patricia.”

Dimi

“Patricia is very motivating and so comfortable. I can ask her any questions. I enjoyed her program. I definitely recommend Patricia. Very supportive. I feel more confident now. She has changed my life for the better. She can help you too, especially when you want to change your life after DV!”

Donna

Frequently Asked Questions

Do I need to be “good” at any of this work?
No. This is about your experience, not your skill. You come as you are, and I guide you from there.

What if I’m nervous about coaching sessions?
Many clients feel unsure at first. Coaching sessions are structured to create safety and presence, and we move at your pace.

Can I book both online and in-person sessions?
Yes. Many clients combine online support with occasional in-person sessions for deeper embodiment.

Is this only for women only?
No. This work is for all genders and couples. It’s trauma-informed and inclusive.

Do I need prior experience with embodiment, tantra, or somatics?
Not at all. While these practices are part of the work, the coaching meets you wherever you are and adapts to your comfort level.

How do I pay?
You can pay in AUD or USD depending on your location. Payments are processed securely. For Australian clients, AUD pricing includes GST.

What if I want more than 12 weeks?
We can create a custom ongoing coaching plan tailored to your goals and capacity.