The Pleasurelit Mother: What I did when my son was angry and I was triggered

In this solo episode, I share openly about single motherhood with two young children.

What would the Pleasurelit Woman do when she feels triggered and dys-regulated?

How can the Pleasurelit Mother support her son moving through the emotions and angry outbursts?

I share how we regulated our nervous system and more about the importance of self-love and pleasure for mums.

Podcast Episode

You are doing everything right. So why does nothing feel like enough and why doesn’t any of it feel good?

Something is missing..

I am Patricia. I was a high-functioning woman who held everything together and felt absolutely nothing inside. The high achiever, perfectionist, people pleaser, the strong one, the good girl, the independent woman. Capable of everything except being present in my own body. I was disconnected, on autopilot, tense, always on.

Pleasure is your missing key that will change everything.

I know what it costs a woman to keep holding it all together - the sleepless nights, constant overthinking, digestive issues, unable to hold space for your children, isolation, sales dropping. And I know what becomes possible when a woman finally stops performing and allows herself to experience pleasure.

I guide high-functioning women through Pleasurelit Alchemy, my signature four-stage framework, to reconnect with their bodies, expand their capacity for pleasure, and stop abandoning themselves to hold everything together - so they become the Pleasurelit Woman: radiant, regulated & deliciously turned on.

I’m a mother, E D & D V survivor, former nurse, pleasure explorer, and an award-winning educator in tantra and somatic pleasure embodiment. I’m the founder of Pleasurelit®, the bestselling author of The Pleasurelit Way, and host of the top 5% podcast Pleasurelit with Patricia.

Pleasurelit integrates trauma-informed somatics, nervous system regulation, tantra, breathwork, yoga, health, and embodied leadership. It is my lived path as much as it is my professional work.

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Thank you. With love & pleasure, Patricia

For educational and informative purposes only

We would love to hear from you:

• What resonated with your from this conversation?

• What do you feel called to share?