Pleasurelit®

Somatic Pleasure for Women

Choose your path

to awaken, deepen and widen your pleasure potential

Community · Always open

The Pleasurelit Circle

A community embodiment space for women expanding their pleasure capacity together. Weekly live sessions, somatic pleasure practices, resource library and connection. Monthly or yearly membership available.

Self-paced

Pleasurelit Courses

Join the Pleasurelit Woman Program or access my self-paced online courses going deeper into Tantra, breathwork, pleasure, kink, fitness & more. Lifetime access, start anytime.

Personal · 1:1

Pleasurelit Hour & Coaching

Private 1:1 hour & 8 weeks coaching containers for the high-functioning woman who is ready for the deep transformation in the best supported way.

In-person & Online

Pleasurelit Workshops & Speakings

Pleasurelit® speaking and workshop experiences for spaces interested in helping women feel radiant, nervous system regulated and deliciously turned on in life, business, motherhood and relationships.

Substack

Women's Pleasure Notes

As the multi-award winning pleasure explorer & educator for women, Patricia shares her pleasure tips, insights and real lived experiences on her Substack.

Bestselling book

The Pleasurelit Way
by Patricia

A revolutionary self-help guide and transformative toolkit to awaken, deepen and widen your pleasure potential. The book that started it all, now a number one bestseller.

For the woman ready to begin. Available in print, ebook and audio.

Multi-award winning podcast top 5%

Pleasurelit with Patricia -Somatic Pleasure for Women

Vulnerable solo episodes where Patricia shares somatic pleasure embodiment through the lens of her real life, business, motherhood, and relationships. Plus guest conversations with women on how they embody and integrate pleasure into everyday life.

New episodes weekly.

I’m Patricia.

I was the "good girl", high-achieving, independent, high-functioning. I survived an ED and a DV marriage. For years I lived disconnected from my body. Somatic pleasure changed everything for me - in my life, motherhood, business, and relationships. From people pleasing to pleasure leading.

Now I wake up feeling deeply alive in my body. I feel pleasure in ordinary moments. I claim my power while I also soften. I can receive love, pleasure, success and rest without shutting down or rushing past it.

I know what it costs a woman when she keeps abandoning herself.
And I know what becomes possible when she finally awakens, deepens and widens her pleasure potential.

I am the founder of Pleasurelit®, the bestselling author of The Pleasurelit Way, host of the top 5% podcast Pleasurelit with Patricia and an award winning pleasure explorer and educator.

Through trauma-informed somatic pleasure, nervous system regulation, tantra, breathwork, yoga, kink and feminine embodiment, I guide women on their journey to feeling radiant, regulated & deliciously turned on.

Pleasurelit Patricia