Pleasurelit®
Your Pleasure Lit From Within
Pleasurelit Community
Making perimenopause pleasurable. Receive a free pleasure map and workshop. Join the Pleasurelit Community to access online live workshops, practices, personal sharings, Q&As, and the community chat.
Somatic Pleasure Education
Access my self-paced online courses going deeper into somatic pleasure education and exploration, including tantra for women & men, fitness, nutrition, pleasure magick, female domination, breathwork, self-pleasure, kink & more.
The Pleasurelit Woman Program
The Somatic Pleasure Alchemy journey for the woman ready for her transformation from disconnection to Pleasurelit. This is deep work including inner parts work, nervous system, emotional regulation, identity shifting, somatics, tantric practices, pleasure, and feminine embodiment.
Pleasurelit Perimenopause
I have entered perimenopause asking myself "How do I stay strong, healthy, connected and Pleasurelit through this phase of my life?" I'm researching the latest evidence, expanding my knowledge, learning from trusted experts and integrating it with my own background in health, somatics, yoga, breathwork, fitness, tantra, sex and pleasure education to create Pleasurelit Midlife.
Pleasurelit Sessions & Mentorship
One on One coaching, sessions & mentorships when you are ready for the deeper transformation in the best supported way.
Pleasurelit Workshops & Speakings
Pleasurelit speaking and workshop experiences for spaces interested in expanding their capacity for pleasure in life and business.
Multi-award winning podcast top 5%
Pleasurelit with Patricia
Patricia and her guests share somatic pleasure practices and conversations through the lens of their real life, business, motherhood, and relationships. New episodes weekly.
Bestselling book
The Pleasurelit Way
by Patricia
Your revolutionary self-help guide and transformative toolkit to awaken, deepen and widen your pleasure potential. No matter your gender, relationship dynamic, background or connection to pleasure - this one is for you!
Available in print, ebook and audio.
I’m Pleasurelit Patricia
I believe the more we expand our capacity for pleasure, the more alive we feel.
Curious and open minded by nature, I have always been a pleasure explorer. Things changed when I adapted to be the "good girl", achieving, and performing. After surviving a DV marriage I moved from people pleasing to pleasure leading. I explored over 400 pleasure tools, countless somatic pleasure practices, and completed more than 20 certifications, including trauma-informed somatics, sex, fitness, health, nutrition, tantra, yoga and breathwork. And now I'm bringing pleasure into perimenopause.
I am an award-winning Somatic Pleasure Educator. My work guides you to awaken, deepen and widen your capacity for pleasure, so you can feel deliciously turned on by yourself and life itself.
I am the founder of Pleasurelit®, bestselling author of The Pleasurelit Way, and host of the top 5% podcast Pleasurelit with Patricia. Pleasurelit is your pleasure lit from within.
Pleasurelit Patricia
Pleasurelit®
pleasurelitmail@gmail.com
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Award Winning Somatic Pleasure Educator