Self-love Tips

Do you struggle with making yourself a priority?

Do you desire to deepen the connection and love to yourself?

Here are three powerful ways to make yourself a priority

1️⃣ Own Your Yes and No

Your time, energy, and emotions are sacred. Every time you say “yes” out of obligation, you’re saying “no” to yourself. Flip the script: Before responding, pause and ask, Is this aligned with my needs and desires? If not, honour yourself and say no—without guilt, without over-explaining, and without apology.

2️⃣ Deepen Your Connection to Yourself

Feeling disconnected? That’s your body calling you home. Set aside intentional time to check in—whether through mindful breath, sensual touch, journaling, or just sitting with your emotions. Connection starts when you stop running from yourself and start listening.

3️⃣ Speak Up—Unfiltered, Unapologetic

Your voice matters. Your desires matter. Your truth matters. If you’ve been shrinking yourself to keep others comfortable, it’s time to take up space. Start small—express a need, state a preference, share an opinion. The more you use your voice, the stronger it becomes.

Ready to explore your love in more depth?

I highly suggest to also tune into The Pleasurelit Podcast, because I love asking all my guest speakers about their number one tips for self-love and pleasure towards the end of the episode.

Enrol into The Pleasure Body to deepen the love to yourself.

You are worthy of love & pleasure!

With love & pleasure,

Pleasurelit Patricia