The Pleasure Body

Your journey to a body you love, the confidence you deserve & the pleasure you will awaken.

Are you ready to feel strong, sexy, and unapologetically confident in your own skin? An empowering 12-week online course for your body, mind & pleasure.

Currently you might feel…

Like you’re constantly at war with your body, chasing a version of yourself that never feels quite good enough.
Frustrated with crash diets, inconsistent workouts, or self-care that feels more like a chore than nourishment.
Disconnected from your body, your sensuality, your inner fire.
Tired of hating mirrors, dodging compliments, or not feeling fully you in your skin.
Like you’re going through the motions instead of fully living, fully feeling, fully embodying pleasure. But what if your journey to a healthy, confident, turned-on life didn’t have to be a battle?

What if it could feel pleasurable, embodied, and deeply loving?

I had an eating disorder (Anorexia) when I was about 17 years old. It was a scream for help after I had experienced some very challenging times in my childhood, including family violence and sexual assault. I couldn't control what was happening around me, but my weight. I reduced myself, trying to make myself invisible. That was the moment I disconnected from my body and my pleasures. It wasn't until I finally broke the cycle of DV and reclaimed my life, my body and my pleasure. I made myself a priority. Changing my lifestyle was the start of my healing journey. Small steps of healthier eating, moving my body, exercising and finding positivity in life were my game changer. Those are portals to pleasure, to confidence. Building muscle mass for the first time, feeling stronger, significantly improved my body confidence. The more I took care of myself, the better I started to feel. I developed a deeper connection to myself. Self-care became a negotiable for me. I changed my life from surviving to thriving. Now, I am deeply in love with my body! Grateful to be alive and given this temple of pleasure.

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Meet your Pleasure Educator

From People-Pleasing to Pleasure-Leading

I’m Pleasurelit Patricia—the woman who walks the pleasurelit way. I share the real stuff, the raw stuff, and the lit-up stuff that’ll set you on fire too.

Pleasurelit is your inner flame — where embodied self-love, erotic play, and conscious connections awaken your most magnetic, confident pleasure self.

With over 20 certifications and 350+ pleasure tools and practices explored, I guide you on The Pleasurelit Way — blending real experiences, deep education, and embodied transformation.

You deserve to be and live Pleasurelit —unapologetically.

Welcome to The Pleasure Body

A self-paced, beginner-friendly 12-week online experience designed to help you…

Nourish your body with food that feels good and fuels you.
Move in ways that make you feel strong, sensual, and alive.
Reconnect with self-love through conscious self-care.
Build lasting lifestyle habits that support your well-being, not drain it.
Awaken your confidence, your radiance, your inner “yes.”

By the end of The Pleasure Body, you’ll feel…

At home in your body - loving it, listening to it and celebrating it.
Confident and grounded, no longer chasing perfection but fully embracing your unique power and beauty.
Energised and embodied, moving not to punish your body but to honour it.
Turned on by life and yourself, with awakened pleasure running through everything you do.
Clear, capable, and connected, with tools and practices to support your wellness and self-love.

What’s inside the course:

Healthy Nutrition Education Modules – Learn to nourish your body without restriction, about calories, macros and how to read food labels.
Follow along Fitness Programs – Multiple 8-weeks home workouts (beginner to advanced) designed to feel good.
Lifestyle Strategies – Sustainable habits to support your body, mind & soul, long term.
Self-Love Practices – Become confident loving your naked body
Journal prompts, trackers, templates, guides & more
Lifelong Access
Community Support – Join the private Pleasurelit Community

This is a return to your body. To your pleasure. Your power. Your worth.

Let’s make your body a place you love to live in.

Join “The Pleasure Body” today.

Because you deserve to feel confident. You deserve to feel radiant.

And you absolutely deserve to feel pleasure in every part of your life.

Join now to be & live PLEASURELIT

Terms and conditions apply

Got questions? Email pleasurelitmail@gmail.com

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Pleasure Members Feedback

Check out what other pleasure beings have said.

“I joined Patricia’s Program because I didn’t like myself. I wanted to like myself again. Patricia’s program is brilliant. Online with full of tools. Patricia is fully invested in you and your journey. I have enjoyed her program. I feel the best that I have been for a very long time. Mentally and physically. Her program is enjoyable and easy to follow. The program looks at the whole body and mind. Patricia is approachable and down to earth. I totally recommend her and her program! She is amazing!”

My_healthjourney C

“Absolutely I would recommend Patricia’s programs. Especially for people who struggle with self love/self worth issues. Although I have been working on these myself for a few years, since watching and interacting with Patricia, my confidence has improved immensely and I have learnt so much from her. She is such an inspiration! Patricia is absolutely amazing!! The knowledge I have gained from working with her is just incredible! Patricia is very knowledgeable and an absolutely beautiful soul to work with and interact with. She goes above and beyond to ensure I feel safe, comfortable and at ease. She is someone who I will always remember as having such a huge positive impact on my life and playing a huge part in my healing and self love journey!! I am absolutely honoured to have met Patricia!

Kayla

“Patricia is very motivating and clearly passionate about what she is doing. She knows what she is talking about. Her own story is very inspirational, especially as a DV survivor, Trisha is inspiring and empowering other women on her journey! I feel more confident in myself now!”

Angela

“Patricia’s overall approach is very professional and she is incredibly knowledgeable and dedicated to support you on your journey. She has helped me achieve my goals like no other! I feel more confident in myself, mentally and physically. Her own journey is extremely inspirational. Highly recommended Patricia.”

Dimi

“Patricia is very motivating and so comfortable. I can ask her any questions. I enjoyed her program. I definitely recommend Patricia. Very supportive. I feel more confident now. She has changed my life for the better. She can help you too, especially when you want to change your life after DV!”

Donna